Oh Falafel! I feel a song coming along already. What a marvellous creation. Surely it is a king amongst foods. And one for the ages - this is even vegan friendly, which for such a meat lover as I am is a fairly rare thing.
I recently thought I'd test the children in my cooking club (aged 8-10) and see if they would embrace something new and different - the fabled falafel. I am pleased to say that they were popular and particularly well enjoyed with hummus and tsatziki.
So give them a go, they are quick and simple but oh so delicious. If you are prepared enough to cook your own chickpeas then you will reap the rewards - the added flavour is worth it!
Prep Time: 10 minutes
Cooking time: 8 minutes
Serves: 4
Ingredients:
Method:
1). Drain a 400g can chickpeas and pat dry with kitchen paper.
2). Chop the red onion and tip into the blender with spices.
3). Blend until fairly smooth, then shape into golf-ball sized balls with your hands (slightly damp hands will help it not stick).
4). Place the patties in hot oil and fry for 3 minutes on each side. Drain, cool and serve.