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Child-friendly Chicken Skewers


These skewers are fun and easy to make. Whether it's a summer barbecue or a winter house warming, these will be a popular addition to your dinner plate.

You can make these with all sorts of various marinades: jerk, peri peri, teriyaki, or whatever else you fancy.

My marinade here is a tad ad-hoc - an easy throw together. But a good marinade makes all the difference.

 

Prep Time: 15 minutes

Cooking time: 10 minutes

Makes: 4 skewers

 

Ingredients:

  • Chicken breasts - x2

  • Peppers - 1 red, 1 green

  • Red onion - x1

  • Courgette - x1

  • Honey

  • Sesame seeds

  • Sesame oil

  • Olive oil

  • Garlic clove - 1 minced

  • Red Chilli

 

Method:

1). Chop your chicken into 3-4cm chunks and place into a sandwich bag.

2). Add the marinade ingredients to your chicken: Olive oil, sesame seeds/oil, garlic, honey, salt, pepper and chilli and allow to marinade for 30-60 minutes.

3). Chop your vegetables into a similar sized chunks as the chicken. Skewer the chicken and vegetables onto your skewers.

4). Griddle chicken on a medium high heat for 8-10 minutes. If over a barbecue this will suffice. If however, you are trying to brighten up a dull January evening, then finish in a high oven for 5 minutes

5). Serve with a pineapple salsa.

 

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